1. Healthy Mousing— Avoid These Common Mousetraps!

    Ease the Squeeze: Loosen your grip and click lightly—especially when you click and drag. Avoid Different Altitudes: Place your mouse and keyboard at the same height—low enough so shoulders are relaxed and arms hang naturally at your sides. Rescue Floating Elbows: Position your mouse close enough to prevent your elbow from “floating” too far forward […]

  2. Steps to a Safer Office

    A job where most of the work day is spent sitting in a chair would seem less fraught with danger.   But because office workers do spend the bulk of their day seated at a desk and working on a computer, they are prone to strains and other injuries related to posture and repetitive movement. And […]