1. Get Rid of that Pain in Your Neck—Use a Document Holder!

    Are you going home with pain in your neck at the end of each workday? Your pain may go away by simply adding a document holder to your workstation. When you refer to hard copy documents, adequate provision must be made to place these reference materials within an area that allows you to easily read […]

  2. Smart Keyboarding

    Here are some smart moves for healthy keyboarding: Center the Keyboard: Position the G and H keys directly in front when typing copy. Working with numbers only? Center the numeric pad instead. Let Wrists Float: Keep your wrists slightly above your desk or wristpad when typing. Only rest hands and wrists on a pad or […]