{"id":3381,"date":"2026-05-26T10:47:34","date_gmt":"2026-05-26T15:47:34","guid":{"rendered":"https:\/\/www.wisconsin.edu\/student-behavioral-health\/?page_id=3381"},"modified":"2026-06-08T11:37:30","modified_gmt":"2026-06-08T16:37:30","slug":"glossary","status":"publish","type":"page","link":"https:\/\/www.wisconsin.edu\/student-behavioral-health\/suicide-prevention-training\/glossary\/","title":{"rendered":"Recognize, Respond, Refer: Glossary of Key Terms"},"content":{"rendered":"\n\t\t\t\t\t<div id=\"cfct-build-3381\" class=\"cfct-build grid\">\n\t\t\t\t\t\t<div class=\"row\"><div class=\"col-md-12 cfct-block\">\n\t\t\t<div class=\"cfct-module uwsa-rich-text\">\n\t\t\t\t<div class=\"cfct-mod-content copy\"><p><img loading=\"lazy\" decoding=\"async\" class=\"img-no-border wp-image-3150 alignnone\" src=\"https:\/\/www.wisconsin.edu\/student-behavioral-health\/wp-content\/uploads\/sites\/288\/2025\/09\/RRR-Full-Color-Full-Name-Horizontal-8Copy-300x41.png\" alt=\"\" width=\"330\" height=\"45\" srcset=\"https:\/\/www.wisconsin.edu\/student-behavioral-health\/wp-content\/uploads\/sites\/288\/2025\/09\/RRR-Full-Color-Full-Name-Horizontal-8Copy-300x41.png 300w, https:\/\/www.wisconsin.edu\/student-behavioral-health\/wp-content\/uploads\/sites\/288\/2025\/09\/RRR-Full-Color-Full-Name-Horizontal-8Copy.png 727w\" sizes=\"auto, (max-width: 330px) 100vw, 330px\" \/><\/p>\n<ul>\n<li><strong>Active listening<\/strong>: Listening with the intent to really understand what another person is saying, rather than listening<br \/>\nwhile thinking about your own feelings, opinions, or how you are going to respond. Active listening also includes an<br \/>\narray of responses that demonstrate you are listening and understanding.<\/li>\n<li><strong>Boundaries<\/strong>: Limits we identify in order to set reasonable and safe ways for other people to behave toward us.<br \/>\nThey vary from person to person based on their relationships, environments, and experiences. Healthy boundaries<br \/>\nrequire attention and adjustment.<\/li>\n<li><strong>Coping skills<\/strong>: Activities or strategies that can be used in the moment to lessen distress or manage strong emotions.<\/li>\n<li><strong>Empathy<\/strong>: Understanding and sharing the feelings of another person.<\/li>\n<li><strong>Recognize<\/strong>: The process of identifying specific warning signs in people around you that suggest they may be<br \/>\nthinking about suicide or are struggling with their mental health. Your role on campus and the situations in which<br \/>\nyou interact with students will influence what warning signs you might be able to recognize.<\/li>\n<li><strong>Refer<\/strong>: A collaborative and ongoing process of determining what resources will be most useful for a person<br \/>\nand connecting them to those resources.<\/li>\n<li><strong>Reflections<\/strong>: Restatements of what someone has said in order to demonstrate that you were actively listening,<br \/>\nand to ensure that you are accurately understanding the person\u2019s experience. Reflections of content involve<br \/>\nrestating the ideas or information the person has provided. Reflections of emotion involve inferring what the<br \/>\nperson is likely feeling, based on what they have said and how they have said it.<\/li>\n<li><strong>Respond<\/strong>: Initiating a conversation with a student who may be in distress, using active listening, offering<br \/>\na non-judgmental and compassionate space, and asking directly about suicide when appropriate.<br \/>\nSecondary stress: The physical, mental, or emotional exhaustion caused by excessive and prolonged exposure to the<br \/>\ndistress of others. Someone experiencing secondary stress may also feel responsible for fixing other people\u2019s distress.<\/li>\n<li><strong>Socioecological model<\/strong>: A model that considers the complex interplay between individual, interpersonal,<br \/>\norganizational, community, and policy factors. The nested rings illustrate how factors at each level can influence<br \/>\nfactors at another level. When applied to suicide prevention, the model suggests it may be helpful to act upon<br \/>\nmultiple levels at the same time.<\/li>\n<li><strong>Stigma<\/strong>: Misinformed beliefs or attitudes that may result in harmful actions towards people with certain<br \/>\ncharacteristics or experiences. Mental health stigma is when someone views a person in a negative way just<br \/>\nbecause they have a mental health condition. Some people describe stigma as a feeling of shame or judgment<br \/>\nfrom someone else or from society.<\/li>\n<li><strong>Suicide<\/strong>: Death caused by self-directed, injury-causing behavior that was intended to cause death.<\/li>\n<li><strong>Suicide<\/strong> <strong>attempt<\/strong>: When someone harms themselves with the intent to die by suicide. An attempt may be fatal or non-fatal.<\/li>\n<li><strong>Suicidal ideation<\/strong>: Thinking about, considering, or planning for suicide. In Recognize, Respond, Refer trainings, we<br \/>\nuse \u201csuicidal ideation\u201d and the phrase \u201cthinking about suicide\u201d to mean the same thing.<\/li>\n<li><strong>Unconscious<\/strong> <strong>bias<\/strong>: Biases are automatic associations about others that individuals make based on their own<br \/>\nbackgrounds, experiences, culture, as well as societal stereotypes. These predispositions toward something or someone<br \/>\ntend to be unconscious\u2014that is, the individual is often not aware of these perceptions but they nonetheless shape<br \/>\nbehavior towards others.<\/li>\n<li><strong>Warning<\/strong> <strong>signs [of suicide]<\/strong>: Indicators that someone may be at a more immediate risk for suicide and may need help<\/li>\n<\/ul>\n<\/div>\n\t\t\t<\/div><\/div><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t","protected":false},"excerpt":{"rendered":"","protected":false},"author":5788,"featured_media":0,"parent":3100,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3381","page","type-page","status-publish","hentry","cfct-can-haz-build"],"_links":{"self":[{"href":"https:\/\/www.wisconsin.edu\/student-behavioral-health\/wp-json\/wp\/v2\/pages\/3381","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wisconsin.edu\/student-behavioral-health\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.wisconsin.edu\/student-behavioral-health\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.wisconsin.edu\/student-behavioral-health\/wp-json\/wp\/v2\/users\/5788"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wisconsin.edu\/student-behavioral-health\/wp-json\/wp\/v2\/comments?post=3381"}],"version-history":[{"count":8,"href":"https:\/\/www.wisconsin.edu\/student-behavioral-health\/wp-json\/wp\/v2\/pages\/3381\/revisions"}],"predecessor-version":[{"id":3449,"href":"https:\/\/www.wisconsin.edu\/student-behavioral-health\/wp-json\/wp\/v2\/pages\/3381\/revisions\/3449"}],"up":[{"embeddable":true,"href":"https:\/\/www.wisconsin.edu\/student-behavioral-health\/wp-json\/wp\/v2\/pages\/3100"}],"wp:attachment":[{"href":"https:\/\/www.wisconsin.edu\/student-behavioral-health\/wp-json\/wp\/v2\/media?parent=3381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}